The Med Aesthetics, LLC team understands that no two bodies are the same, and each patient’s weight loss plan should reflect that. When you arrive for your individualized weight loss plan, you can expect:
Initial consultation
During your initial consultation, you and the team discuss your concerns and health goals, lifestyle habits, diet, and exercise routine. These conversations allow the team to create an individualized plan that fits into your lifestyle for long-term weight loss.
Physical exam and testing
Performing a head-to-toe physical exam, reviewing your medical history, and ordering blood work gives the team vital insight into your health. These tests can also help determine the best diet and exercise routine for your body type.
Diet
Following a healthy diet is essential for weight loss. The team can help map out a nutrition plan that includes a healthy balance of vitamins and minerals, protein, and carbohydrates that allow you to achieve and maintain a healthy weight.
Exercise
Exercising for at least 30 minutes a day, five days a week, can reduce excess weight, improve your cardiovascular health, and minimize your risk of chronic disease.
Chronic disease management
If you have a chronic disease, such as Type 2 diabetes, heart disease, or high cholesterol, the team can recommend a combination of medications and lifestyle modifications to promote sustainable weight loss and reduce your symptoms.
Supplements
Supplements, such as vitamin B-12, calcium, and vitamin D, may help improve your energy levels, boost your metabolism, and protect your joint health.